Profile

Hi, I’m Paul — the baker, music lover, and heart behind Sugar & Sound Micro Bakery.

My love for baking started in my home kitchen, where music was always playing and something sweet was always in the oven. I don’t have any formal training — just a deep passion for creating food that feels like comfort, connection, and joy. In 2014, I received a life-changing kidney transplant, and ever since, I’ve leaned into what fills me up: sharing good food and good energy with the people around me.

Sugar & Sound is the beautiful blend of two things I hold close — the rhythm of music and the warmth of a fresh-baked treat. Everything I make is gluten-free, dairy-free, and made from scratch in small batches, with a lot of heart and a little soul in every bite.

Man in a mirrored room with geometric patterns and colorful lights.
Logo of Sugar & Sound, a micro-bakery in Boston, MA, featuring a hand making a rock 'n' roll gesture.
Logo for Sugar & Sound, a gluten and dairy-free micro-bakery, with stylized concentric circles on the right.
Logo with text 'Sugar & Sound Micro-Bakery' in a mix of different fonts and styles on a black background.

What We Offer

At Sugar & Sound Micro Bakery, we specialize in small-batch, gluten-free and dairy-free baked goods that hit all the right notes — in flavor, texture, and vibe.

🎵 What’s on the Menu?
Our offerings rotate weekly and are made fresh to order, so there's always something new to love. You’ll find:

  • 🍪 Gourmet Cookies – Thick, chewy, and loaded with flavor. Think nostalgic favorites with a twist — s’mores, cherry-studded oatmeal, and more.

  • 🍰 Loaf Cake Slices – Moist, tender slices swirled with cinnamon, toffee, citrus, or seasonal fruit — always allergen-friendly and made with love.

🎶 Why Sugar & Sound?
We blend baking with music, and everything we create is inspired by rhythm, creativity, and joy. Each treat is handmade, carefully packaged, and perfect for treating yourself or someone you love.

sugar & sound

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Let’s stay connected

Reach out to place an order, collaborate on something sweet, or just say hello!
We’re always excited to chat about cookies, cakes, pop-ups, or any tasty ideas you have in mind.